I will often challenge my private coaching clients with this question, Are You Filling Up or Fueling Up? In the beginning, I have to explain what this means, but it soon becomes a familiar part … [Read More...]
Stop putting yourself dead last on that to-do list!
Because the harder you work,
the more you may be sabotaging yourself!
Your food and lifestyle are impacting
how you show up in your life!
So, I want to send you my easy frumpy to fabulous tips!