Work With Me


As your health coach, my mission is to help you feel better and look your personal best! I’ll partner with you to craft a program that fits your unique needs.

I offer a variety of ways to help you meet your goals such as losing weight, getting your energy back, sleeping more peacefully, reducing stress and lifting brain fog to name a few.

If this sounds like you,
then the wellness options below may be just what you need:

One on One Coaching

Allows you and I to connect privately and work on your specific goals. Sessions can be scheduled one at a time or for the best results, a series of sessions will allow us to uncover and impact your goals in a meaningful way. We schedule convenient sessions face to face, via the phone or Skype.

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Group Coaching & Workshops

Have a group of friends or an organization that wants to learn how to clean up their diets to look and feel better, lose some weight, de-stress, learn how to cleanse, need a pantry clean-up, a supermarket tour or have a topic of your choice?

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Alcat Testing

The Alcat Test is a lab based immune stimulation test in which your blood is challenged with foods, additives, colorings, chemicals, medicinal herbs, functional foods, molds and pharmaceutical compounds. Results help you to decide which things may impact your quality of life.

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Workplace Wellness

Need a way to impact employee wellness, increase motivation and your bottom line? We can craft a session or group of sessions to help your employees feel more energized and improve their on-the-job performance.

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Business Consulting

Leverage my 20+ years of sales and marketing experience to address your company’s health and wellness-related product and program needs.

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I can speak to your group large or small on a variety of health and wellness topics.

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Want to be a Certified Health Coach?

You can make a career of it or learn enough to help family and friends. The choice is yours!

Become a Health Coach


Learn from my mistakes…

I suffered a personal health crash and gained a bunch of weight before learning to heal myself with food and lifestyle changes.

Questions? Not sure where to begin?

Let’s schedule a complimentary, 20-minute Discovery Session to explore your interests, get to know each other and discuss how I can help!


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and over-it-all?

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