Hi! I'm Mary

Tired of putting yourself dead last on that to-do list?
Because the harder you work,
the more you may be sabotaging yourself!

Yeah, fatigue, weight gain, insomnia, stress...
We can we make this easier than you think.
Let's put YOU back on your to-do's in that amazing life of yours!

Put me back on my to-do list!

I respect your privacy and will never spam, rent or sell your contact info.


Simple, sustainable food and lifestyle changes helped me to lose 24 pounds of body fat, 28 points on my LDL cholesterol (the bad kind), drop 4 dress sizes and feel so much better!  

My doctor wanted to know what I was doing!

Now you can find out too!


Get My Book, Lifestyling Wellness, here



Mary Wallace has been featured on the following health media websites and podcasts.