A key to success in food batching is using proper storage. There are many options to choose from and I’ve found a system that stores food all and keeps things organized. … [Read More...]
Hi! I'm Mary 
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Simple, sustainable food and lifestyle changes helped me to lose 24 pounds of body fat, 28 points on my LDL cholesterol (the bad kind), drop 4 dress sizes and feel so much better!
My doctor wanted to know what I was doing!
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