Hi! I'm Mary

Are you feeling confused about what to eat these days?
Most people do! It's NORMAL!

LET'S MAKE THIS EASY!

In 5 minutes, I can show you how to:
* Lose weight
* Eat healthy foods
* Enjoy every meal
* Make meals quickly

(No, it's not a shake or supplement)

I also include a sample recipe, and a shopping guide.

Are you ready?

I respect your privacy and will never spam, rent or sell your contact info.

RECLAIM Your WELLNESS

Simple, sustainable food and lifestyle changes helped me to lose 24 pounds of body fat, 28 points on my LDL cholesterol (the bad kind), drop 4 dress sizes and feel so much better!  

My doctor wanted to know what I was doing!

Now you can find out too!

smbookwithbadget

Get My Book, Lifestyling Wellness, here

 

AS SEEN ON

Mary Wallace has been featured on the following health media websites and podcasts.