The average person consumes over 130 POUNDS of sugar annually! Sugar is being implicated in a long list of health issues ranging from cancer to Alzheimer’s and of course, weight gain…the list goes … [Read More...]
A big part of being healthy comes from eating the right foods. The fresher foods are, the better. Warmer seasons are a great time to source more locally grown fresh fruits and veggies.
This is a delicious recipe you can make with a number of ingredients from your well stocked pantry, fridge and freezer. I like to use this as a side dish or sometimes as a light lunch by itself.
This salad is easy-peasy to make quickly. It tastes best when flavors have an hour or over night to marinade. I love this salad for it’s fresh, raw foods and satisfying crunch!