Join Mary at Her Next LIVE Event

WELCOME!
I would love to meet you at one of my upcoming LIVE events!  Event and registration information is below…  Come say hi!

Prefer a virtual event?  Check out my virtual events page here

Kick the Sugar Habit Workshop

Date:  Thursday, Nov. 7th.
Time: Thursday, Nov. 7th, 7 – 8:15pm.
Location: Monon Community Center, EAST BUILDING
1235 Central Park Drive East, Carmel, IN 46032.
There is lots of free and easy parking!
This is a live event requiring  attendance at the venue. Pre-registration is recommended.
Venue Phone: 317.848.7275
Venue Weather Hotline: 317.843.3870
In case of nasty weather, please contact the Monon Community Center weather hotline for the most up to date class information.
Cost: $15.00 per person, pre-registration recommended. Use green buttons below to select your date.  You will be redirected to the Monon Community Center for secure registration.

Kick the Sugar Habit Workshop

Do you find juggling sweets a challenge?
Is the supermarket bakery like a magnet pulling you there? Every. Single. Time?
Are fresh, healthy foods spoiling in your fridge while you cave-in to your next sweet craving?

The average person eats almost 130 pounds of sugar a year! Sugar impacts our weight, sleep, behavior and more.

How could sugar be affecting you and what can you do about it?
Come to my LIVE Kick the Sugar Habit Workshop!

I’ll show you how to Kick the Sugar habit with a fun presentation and plenty of room for questions and meeting others. This is currently my last scheduled Kick the Sugar workshop this year. So if you want a strategy for taking the holidays head on, here’s your chance!

Discover how to manage your sugar craving
See the jaw-dropping amount of sneaky sugar added to some of your favorite foods
Get healthy alternatives to consuming sugar
Learn tips for reducing your sugar consumption
Get motivated, put together your personal action plan and kick your sugar habit.

This is also for you if you want to cut down on the sugar in your life, or are hooked on artificial sweeteners.

Questions for Mary? Use the orange button below.
Ready to kick your sugar habit?  Register using the green buttons below.

Registration Information

Register for this event using the green buttons below.
Choose the day that suits you and you will be forwarded to the Monon Community Center website for secure registration.

Come join us and bring a friend! Hope to see you there!

Need help registering?
Call the Monon Community Center at 317.848.7275 or
Questions? Email Mary at Mary@MaryWallaceWellness.com

 

 

NOTE: Registration for the January 9th workshop will open Dec 1st. Tap the Jan 9 button below and ask to be added to the wait list.  Mary will email you a reminder when registration opens.

CLASS DAY CHOICES

Whole Food Cleansing Secrets Workshop

Date: Saturday, Sept. 28th  OR  Thursday, Oct. 3rd
Times: Saturday workshop runs 11am – 12:15pm.  Thursday workshop runs 7 – 8:15pm
Location: Monon Community Center EAST BUILDING. 1235 Central Park Drive East, Carmel, IN 46032.
There is lots of free and easy parking!
This is a live event requiring pre-registration and attendance at the venue.
Venue Phone: 317.848.7275
Venue Weather Hotline: 317.843.3870
In case of nasty weather, please contact the Monon Community Center weather hotline for the most up to date class information.
Cost: $15.00 per person, pre-registration required. Use green buttons below to select your date.  You will be redirected to the Monon Community Center for secure registration.

Whole Food Cleansing Secrets

Today’s food and lifestyle can cause our body to overload on toxins, gain weight and sometimes feel unwell. But we all need to eat and live. Learn a beginner’s detox and cleanse that incorporates clean, healthy food and lifestyle changes you can make without funky fad diets and other weird things while you keep all the plates spinning in your busy life. We’re talking practical and easy, top tips with space for creating your own action plan. You leave with easy next steps. Presented by Certified Holistic Health Coach Mary Wallace.

Questions for Mary? Use the orange button below.

Registration Information

Register for this event using the class day choice buttons below. Choose the day that suits you and you will be forwarded to the Monon Community Center website for registration.

Come join us and bring a friend! Hope to see you there!

Need help registering?
Call the Monon Community Center at 317.848.7275 or
Email Mary with your questions at Mary@MaryWallaceWellness.com

CLASS DAY CHOICES