Join Mary at Her Next Event

Welcome!  Need help making those New Year’s resolutions a reality?  I would love to meet you at one of my upcoming events!  Registration information is below…  Come say hi!

Detoxing for Beginners Workshop

Date: January – March (see below for dates)
Time: (see date below) EST
Location: Monon Community Center East Building. 1235 Central Park Drive East, Carmel, IN 46032.
This is a live event requiring pre-registration and attendance at the venue.
Directions: Click here
Venue Phone: 317.848.7275
Venue Weather Hotline: 317.843.3870
Please contact the venue weather hotline for the most up to date program changes in case of winter weather.
Cost: $15.00 Pre-registration required via the Monon Community Center using the Register Button below.

Why a Detoxing Workshop?

Today’s food and lifestyle can cause our body to overload on toxins, gain weight and sometimes feel unwell. But we all need to eat and live. Learn a beginner’s detox and cleanse that incorporates clean, healthy food and lifestyle changes you can make without funky fad diets and other weird things while you keep all the plates spinning in your busy life. We’re talking practical and easy, top tips with space for creating your own action plan. You leave with easy next steps. Presented by Certified Holistic Health Coach Mary Wallace.

Questions for Mary (except for registration or weather), use the button below.

Registration Information

Register for this event via the Monon Community Center web site using the class day choice buttons below. Choose the day that suits you and you will be forwarded to their website.

Come join us and bring a friend! Hope to see you there!

If you need help registering call the Monon Community Center at 317.848.7275 or email Mary with your questions.

CLASS DAY CHOICES

Kick the Sugar Habit Workshop

Date: January – FebruaryMarch (see below for more dates)
Time: (see date below) EST
Location: Monon Community Center, East Building.
1235 Central Park Drive East, Carmel, IN 46032.
This is a live event requiring pre-registration and attendance at the venue.
Directions: Click here
Venue Phone: 317.848.7275
Venue Weather Hotline: 317.843.3870
Please contact the weather hotline for the most up to date program changes in case of winter weather.
Cost: $15.00 Pre-registration required via the Monon Community Center using the Register Button below.

Why a Sugar Workshop?

The average American eats well over 100 pounds of sugar annually. Many people have a sugar habit, but don’t realize it.   Sugar impacts our health and our weight. Learn about sugar 101, where to find the sneaky sugar and how to kick the habit and improve your health. Create your own action plan for quitting sugar. Led by Certified Holistic Health Coach, Mary Wallace.  

Questions for Mary (except for registration or weather), use the button below.

Registration Information

Register for this event via the Monon Community Center web site using the class day choice buttons below. Choose the day that suits you and you will be forwarded to their website.

Come join us and bring a friend! Hope to see you there!

If you need help registering call the Monon Community Center at 317.848.7275 or email Mary with your questions.

CLASS DAY CHOICES

Winter 5-Day Whole Food Cleanse, Virtual Event

Date: Late Feb-Early March
Location: This online wellness event will take place in Mary’s members-only cleanse community facebook group, private webinars and email.
Cost:
Early Bird $77.00. After the early bird closes, $97

 

Why do a Whole Food Cleanse?

Skin acting up?  Feeling stressed, tired, overweight, craving carbs, sugar?  Not sleeping well?  Maybe you’re just feeling like you need a “reset”?  These are some common symptoms of folks who would benefit from a whole food cleanse.  During the cleanse, we eat plenty of delicious, seasonal, whole foods.  You choose what you want to eat from dozens of provided recipes that are easy to make.  Plan your cleanse using the provided shopping list and program handbook or tweak it to make it just right for you!  Join Mary and other like-minded folks doing the same in the webinars and in the private facebook group, or follow along in email.  Ask questions, have fun and get healthy!  Yes, you can!

Join the wait list or ask questions using the button below…

Registration Information – Coming Soon!

Registration coming soon!  Be sure you get on the wait list so we can notify you of more details.

Participate from the comfort of your home using the computer.  Learn skills for a lifetime as you eat lots of delicious whole foods and have fun learning better eating skills.