Mary is dynamic speaker / trainer and can speak to your group large or small on a variety of health and wellness topics.

Contact Mary to Discuss

Topics for speaking include:

  • The UnDiet – How to Lose Weight without Being Hungry
  • Sugar Blues – Beating Sugar Cravings
  • What is ‘Eating Clean’ and How Do I Get Started?
  • Stress Management / Stress Reduction
  • How To Read Food Lables and Understand Food Company Marketing

Additional topics are available upon request.

Contact me to discuss your event, group size, location, budget and thoughts. I’m local to Richmond, VA. Travel outside the area can be arranged.